7:45 a.m. Alarm rings

8:00 a.m.-8:10 a.m. Take shower

8:15 a.m.-8:30 a.m. Dress and put items into briefcase

8:35 a.m. Leave house

8:45 a.m. Starbucks

9:00 a.m. Arrive at job

12:00 p.m. Lunch with a co-worker. Perhaps Chili’s?

12:45 p.m. Return to job

1:30 p.m.-2:30 p.m. Meeting

5:00 p.m. Leave work

5:30 p.m.-6:30 p.m. Work out in gym

7:00 p.m. Return home

7:20 p.m. Prepare and eat dinner

8:00 p.m. Watch Law & Order on TNT

11:00 p.m. Go to sleep