“As Thick as Thieves” is the name of my new weight-training program, focusing on expansion of the quadriceps and biceps, which replicates the exercises of thieves who need to scale walls and carry away heavy objects on foot. If you follow my eight-week regimen, you’ll find that you, too, can have arms and legs as thick as thieves’ are, provided you concurrently maintain a high-protein, low-carb diet. Stop messing around with fad exercises; send $19.99 for your first installment of ATAT and start developing thief-like appendages today!
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